However, in some cases, these medications may lead to unexpected weight gain. This doesn’t usually happen right away but often appears after several months of consistent use. Interestingly, some medications may even cause short-term weight loss initially.
With my weight loss patients, I often emphasize the importance of maintaining a healthy weight for overall well-being. One area of concern, especially for men, is belly fat. This type of fat, also known as visceral fat, accumulates around the abdominal organs and poses serious health risks. Let’s explore why belly fat is dangerous.
When it comes to weight loss, each person has unique challenges and opportunities. Simple calorie restriction will typically cause short-term weight loss, but the key is to find a way to lose weight and keep it off for a lifetime. Here are my ten essential tips to guide your journey: