Many injuries can be prevented with proper training techniques, stretching, hydration, and consistent cross-training. Time spent focusing on strength, flexibility, and agility in both the off-season and your season may help prevent injuries and future pain.
As a certified nurse midwife at The Birth Place at Southern New Hampshire Medical Center, I am often asked, “How will I know when I am in labor?” Understanding the signs and stages of labor can give you confidence in deciding when to come in, ensuring you are safe and comfortable in the right place. We want you to arrive at the hospital at the right time—neither too early nor too late.
Problematic gambling is a real medical condition recognized by the American Medical Association and the American Psychiatric Association. Like addiction to drugs or alcohol, gambling can damage every part of a person’s life.
Scam emails, calls, and text messages about healthcare are happening more and more, including right here in our community. According to the U.S. Federal Trade Commission, in 2024, people across the U.S. lost $2.95 billion to imposter scams alone.
For patients struggling with issues such as chronic acid reflux, esophageal disorders like achalasia, gastroparesis, hiatal hernias, or obesity, finding the right medical team is essential.
For many people, knee replacement surgery can offer a path back to an active, pain-free life. But concerns about recovery time, safety, and effectiveness often hold patients back from taking the next step.
January is Cervical Cancer Awareness Month! Do you know your risk?
Dr. Karen Morgan explains the key differences between a cold, the flu, COVID-19, and respiratory syncytial virus (RSV), shares advice on keeping your family healthy, and talks about when it’s time to visit a doctor.
Discover how small, mindful changes can help you enjoy the holidays without guilt or regret. Click the link to watch or read the full transcript below, and start your journey to a healthier holiday season!
As the temperatures drop and the air becomes drier, many people with psoriasis and eczema notice their symptoms getting worse. Winter months can be harsh on your skin, but with the right care, you can keep flare-ups under control. Let’s explore why this happens and how to protect your skin during the colder season.